As a blockchain engineer raised in Brooklyn, I’ve seen how Web3 communities chase hype over health. This isn’t just a crypto fitness challenge—it’s a quiet rebellion against digital burnout. In 30 days, real users traded K-line anxiety for actual movement: 21-day streaks, USDT rewards, and DAO-governed space missions. The truth? Long-term survival isn’t mined from charts—it’s carved into daily steps. Here’s what no whitepaper will tell you.